Total Gym | XLS Home Gym | Blue/Black

Come see why the Total Gym XLS – Universal Home Gym for Total Body Workout is blowing up on social media!

Brand: Total Gym

Model: XLS

Features:

• No assembly required!
• Assembled Product Dimensions: 19″ W x 90″ L x 43″ H | Folded: 19″ W x 51″ L x 9″ H
• Includes ribbed squat stand, wing attachment, leg pull accessory and 2 ankle cuffs, simple exercise wall chart with 35 exercises, training deck & Dan Isaacson's nutritional program and meal plan
• 400 lb weight capacity for total strength and stability
• Upgraded pulley and cable system
• Flexible nylon strap handles
• Ribbed squat stand
• Padded glideboard with head support

Binding: Sports

Release Date: 03-03-2010

Details: Product Description Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, an exercise wall chart, training deck and nutritional program/meal planning guide. You will have access to 7 classic Total Gym DVDs on Total Gym TV online video platform. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H Amazon.com Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly. The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability. The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include: The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.   Simple at-a-glance exercise wall chart with 35 exercises Total Gym training deck Dan Isaacson's nutritional program and meal plan About Total Gym Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.  

• 400 lb weight capacity for total strength and stability
• Upgraded pulley and cable system
• Flexible nylon strap handles
• Ribbed squat stand
• Padded glideboard with head support
• Total Gym Exercise capability – over 80 exercises

EAN: 7764457778990

Package Dimensions: 56.0 x 21.0 x 10.0 inches

Total Gym XLS – Universal Home Gym for Total Body Workout

• Item model number : XLS
• Department : "Home Gym"
• Manufacturer : Total Gym
• ASIN : B00169CU66